Miami cold plunge experience
Experience the benefits of cold exposure therapy by visiting us in our miami location
Come to BoxPlunge & experience deliberate cold exposure
Water from 33F to 40F
The stress experience in your life resembles that of deliberately cold exposure. That’s why it teaches you to maintain calmness in extremely stressful environments
What happens to your thoughts?
Brain cognitive function decreases by 30% to 80%!
Attain peace in the cold
Increases: mental toughness, resilience and grit
“Temperature is a very potent stimulus. How do you feel before and after? Feel the extreme dopamine release that lasts for hours. Shivering is good (activates succinate).” ~ Andrew Huberman
Andrew Huberman
Bring your own towel!
ABOUT US
We want you to experience deliberate cold exposure.
Florida residents have a hard time experiencing the benefits of this practice due to our hot weather. At MiamiPlunge LLC we want you to experience what’s deliberate cold exposure and test one of our units.
Location
14121 SW 142nd Ave, Miami FL. 33156.
Please call or text (305) 542-0288 to arrange an appointment