Miami Sauna Builders

MiamiPlunge LLC

Making The Best Finnish Traditional Saunas In South Florida

Contact Us:
(305) 542-0288

Our 4-step Sauna Built approach

Survey
📐 Step 1

Survey

We visit your site, inspect the space, and take precise measurements — all to produce a detailed 3D drawing tailored to your exact location.

Design
🖊️ Step 2

Design

Our designers create a full 3D model of your sauna and send it to you for review — so you can confirm the style, size, and layout before we break ground.

Built
🔨 Step 3

Built

Your sauna is pre-fabricated in our workshop to ensure quality and precision. It's then carefully disassembled and transported, ready to be reassembled at your site.

Install
🏡 Step 4

Install

Our installation crew handles everything from delivery to final assembly. Most installs are completed in under 8 hours — so you're relaxing in your sauna the same day.

Miami Plunge 4 step sauna built

We deliver and install the sauna for you (applicable for all South Florida):

miami sauna builders cargo van

Our Wood Options

🌲

Cypress Top Pick

Widely considered one of the best sauna woods — right alongside Western Red Cedar. We take real pride in sourcing it locally in Florida. Naturally aromatic and rich in protective oils, cypress is highly resistant to mildew, mold, and pests.

🪵

Thermo-Treated Ayous Hypoallergenic

A great choice for anyone who wants a more odorless, hypoallergenic sauna experience. Because it has a very neutral scent, it's especially well-suited for people who are sensitive to stronger wood aromas.

Cypress vs Ayous wood Miamiplunge llc

🏭 Our Workshop

Based in Miami, FL —
We work on all South Florida

📍
Address 14010 SW 140th St, Miami, FL 33186
(Bay #5)
📞
Phone (305) 542-0288
🚚
Shipping We pre-fabricate every sauna in-house and ship fully packaged, ready for same-day assembly at your site.
Our Miami facility

About Us

We build the best all-custom Saunas in Miami, FL.

Located in West Kendall and with over 25 years of carpentry experience, we are committed to building the finest traditional saunas; crafted for your space using top-tier wood choices and premium materials.

Simon Gonzalez - Founder

Simon Gonzalez

Founder & Master Carpenter

Hi, I'm Simon; Every sauna we build is designed around your space, your style, and your wellness goals. I personally oversee every project from the initial survey to the final installation, because quality isn't just a promise; it's a standard.

📞 Contact Me View LinkedIn

🌡️ Got Questions?

Frequently Asked Questions

From the moment you place your order, the full process — including building, delivery, and on-site installation — takes approximately 2 weeks. Our crew handles everything from start to finish, so you can be relaxing in your new sauna sooner than you'd expect.
Our traditional Finnish saunas reach temperatures between 160°F and 200°F — fully adjustable to your preference. For most people, sessions of 15–20 minutes followed by a cool-down break is the sweet spot. You can do multiple rounds. Always listen to your body — step out anytime you feel lightheaded or overheated.
Absolutely — that's part of the authentic Finnish experience. Ladling water over the hot stones (called löyly) creates a burst of soft steam that intensifies the heat and opens your pores beautifully. You control exactly how much humidity you want, from a completely dry heat to a deeply steamy session.
Regular sauna use is backed by decades of research. Key benefits include:

❤️ Improved cardiovascular circulation
💪 Faster muscle recovery after exercise
🧠 Reduced stress, anxiety & better sleep
🫁 Deep detoxification through sweat
🦴 Relief from joint and muscle pain
✨ Healthier, cleaner skin
Surprisingly little. A typical home sauna used 3 times per week costs just $4–$8 per month in electricity at Florida FPL rates. Most of our customers say they never notice a difference on their electric bill. It's one of the most energy-efficient wellness investments you can make.
Wood choice significantly affects heat retention, durability, aroma, and feel. We offer two premium options:

🌲 Cypress (Top Pick) — Locally sourced in Florida. Naturally aromatic, rich in protective oils, and highly resistant to mildew, mold, and pests.

🪵 Thermo-Treated Ayous — Odorless and hypoallergenic. Ideal for those sensitive to strong wood aromas. A beautifully neutral, long-lasting option.
Sauna maintenance is minimal. A quick scrub of the benches with a brush and warm water after each session keeps them looking new for years. Wet-mop the floor weekly if used regularly. Never use harsh chemicals or detergents on the wood — the natural oils do the work. We'll walk you through everything at installation.
With regular home use, sauna stones typically last 2–5 years. Inspect them once a year — if they're crumbling, deeply cracked, or have shrunk noticeably, it's time to replace them. Good stones ensure even heat distribution and a better steam experience.
Sauna is safe for most healthy adults. We do recommend consulting your doctor first if you have heart conditions, high blood pressure, or are pregnant. Always stay hydrated before and after your session, avoid alcohol beforehand, and step out if you feel dizzy or unwell. When used responsibly, sauna is one of the safest and most rewarding wellness practices in the world.
All craftsmanship, materials, and installation work by Miami Sauna is covered under a 3-year warranty. If anything we built or installed isn't right, we'll make it right. Have questions? Call Simon directly.

📞 (305) 542-0288

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